The Ten-point Way to Health: Surya Namaskars - Gyan Books
Paperback
$14.39
Sale price
$14.39
Regular price
$20.56
Skip to product information
In stock
The Ten-point Way to Health: Surya Namaskars - Gyan Books
$14.39
Sale price
$14.39
Regular price
$20.56
FREE shipping on orders above $55.00 USD
Shipping
| Cart Value (USD) |
Greater than $55 |
$35-$54.99 | $25-$34.99 | $15-$24.99 | Less than $14.99 |
|---|---|---|---|---|---|
| Shipping Rates(USD) |
FREE | $5.97 | $9.97 | $11.97 | $16.97 |
Enjoy hassle-free 14-day returns. Learn more in our Return Policy.
24 hrs Toll-free Support
14-Day Hassle-Free Returns
Premium quality & authenticity
SSL-secured transactions
The Ten-point Way to Health: Surya Namaskars - Gyan Books
About The Book: The Ten-Point Way to Health: Surya Namaskars by Shriniwasrao Pant Pratinidhi is a pioneering guide that introduces and promotes the practice of Surya Namaskar (Sun Salutation) as a holistic system for physical and mental well-being. Presented as a ten-step yogic sequence, the book emphasizes its benefits for flexibility, strength, circulation, digestion, and vitality. Pratinidhi integrates traditional Indian health wisdom with a modern, accessible approach, advocating daily practice for people of all ages. This early 20th-century work played a key role in popularizing Surya Namaskar both in India and internationally as a complete exercise regimen rooted in yoga.
Author: Shriniwasrao Pant Pratinidhi
Pages: 142
Edition: 1945
Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location.